Feeding the mind, body and soul through meditation, lifestyle and coaching is at the heart of Clove+Clay. When you bring these elements together, you connect with your centre and find your true purpose. Clove+Clay is your space for all encompassing wellness.
So, what is the story of Clove+Clay? After I finished Uni, I knew I wanted to help people and make a difference in their lives, but I also wanted to use my degree in design. I love beautiful interiors, homewear and colour, but I also knew there was more to life than just this. I knew that my own space didn’t just need to look nice, it was a form of self expression, my centre: my home is a space for me to unwind, feel invigorated, laugh and be myself. I know unequivocally that the space around me effects my wellbeing, and it does yours too.
"But I also knew there was more to life than just this."
As important as my space is to my wellbeing, this is just one part of the puzzle, and it happened to be the first piece I found which lead me to the next piece – understanding my significance. Through embarking on my own transformational life coaching journey I discovered my own purpose as a young women in the 21st century. I have learnt the importance of understanding my true self and have made lasting changes which allow me to turns ideas into reality.
"Lasting changes which allow me to turns ideas into reality."
Along the journey I discovered the remaining pieces to my puzzle, I tuned into my mind, body and soul through meditation and yoga. I started feeding my body healthy and delicious food. I practiced being present through journaling and realised my goals with affirmations. Through all this, my home, my centre brought me back to nature with organic, earthy pieces.
Although the narrative of my story and that of Clove+Clay started with my space , that might not be the same for you. Whichever piece of the puzzle you have, Clove+Clay will help you find the next piece and the next until your puzzle is whole.